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This ultimate powerhouse of nutrients is an excellent source of Iron and Calcium and is a much healthier alternative to rice. Regional Names: Finger millet is also known as Mandua, Nachni,...
This ultimate powerhouse of nutrients is an excellent source of Iron and Calcium and is a much healthier alternative to rice. Regional Names: Finger millet is also known as Mandua, Nachni,...

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This ultimate powerhouse of nutrients is an excellent source of Iron and Calcium and is a much healthier alternative to rice.

Regional Names: Finger millet is also known as Mandua, Nachni, or Ragi in Hindi), Kelvaragu (in Tamil), Ragulu (in Telugu), and Koovarugu (in Malayalam)

Key Features: 

  • Non-hybrid (domestic or nattu variety)
  • Naturally Gluten-Free
  • Excellent for Diabetics
  • High in antioxidants
  • Good for Bone Health

Ingredients: Parboiled Finger Millet 

Recipes:

  • Finger Millet Dosa
  • Finger Millet Upma

This ultimate powerhouse of nutrients is an excellent source of Iron and Calcium and is a much healthier alternative to rice.

Regional Names: Finger millet is also known as Mandua, Nachni, or Ragi in Hindi), Kelvaragu (in Tamil), Ragulu (in Telugu), and Koovarugu (in Malayalam)

Key Features: 

  • Non-hybrid (domestic or nattu variety)
  • Naturally Gluten-Free
  • Excellent for Diabetics
  • High in antioxidants
  • Good for Bone Health

Ingredients: Parboiled Finger Millet 

Recipes:

  • Finger Millet Dosa
  • Finger Millet Upma